Message from NHS Tayside

A number of blue vaccination appointment letters have been sent in error to housebound patients. We would ask any housebound patient who has received a letter to cancel their appointment,

Positive Penguins (age 9-11yrs)

Positive Penguins (age 9-11yrs)

PP is a resilience building app for children aged 9-11yrs. Helps children to understand their thoughts and feelings and what to do when feeling anxious. Includes simple 5 minute graded and guided relaxation exercises.