Message from NHS Tayside

A number of blue vaccination appointment letters have been sent in error to housebound patients. We would ask any housebound patient who has received a letter to cancel their appointment,

5 steps to mental wellbeing

5 steps to mental wellbeing

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.